Izberi drugo občino
Nazadnje izbrane občine

Poišči občino

Registracija
Napoved za torek, 06.12.2016

jasno
Popoldne bo pretežno jasno, le v Prekmurju se bo zadrževala megla. Najvišje dnevne temperature bodo od 3 do 8, na Primorskem do 12, v krajih z meglo okoli -3 stopinje C.
-3°C | 4°C
sreda, 07.12.2016
-3°C | 4°C
četrtek, 08.12.2016
-4°C | 9°C
petek, 09.12.2016
-2°C | 7°C
sobota, 10.12.2016
-5°C | 4°C
Opozorila
Torek, 6.12.2016 ob 16h
Dodatnega opozorila ni.
-3°C
4°C
jasno
Nahajaš se tukaj: Dogodki

Handbalancing & acrobatic flow workshop-Fluid bala...


Tečaji in delavnice
 | 
09.07.2016 ob 16:00 - 10.07.2016 do 16:00
A A

Handbalancing & acrobatic flow workshop-Fluid balance


Kje: Vigor move & live, Tržaška 135, 1000 Ljubljana
Kdaj: 09.07.2016 ob 16:00 - 10.07.2016 do 16:00
Organizator: 

Fluid balance


Cena vstopnice: 70e 2 dni, 40 1 dan €

FLUID BALANCE – creative acrobatics & aesthetic movement
Fluid balance helps you become more aware of your body in any situation/position and lets you feel how balance flows dynamicaly across the axis of the body. The aim is to explore the posibilities of smooth transitions between movement and stillness. We discover the individual movement potential of each participant. Injuries, age, or other physical impairments will not interfere with an individual's performance –fluid balance is suitable for all body types. 

9. & 10. 7. INTENSIVE WORKSHOP : Perpendicularity (Handstand) & Enter the spiral (circular acrobatic flow)
saturday & sunday 16h-19h; 
40 eur one day/ 70 eur 2 days
Registration valid only by e-mail: fluidbalance@amazonas.hr

FLUID BALANCE TEAM: Katjuša Kovačič & Nikola Orešković

PERPENDICULARITY: Science of verticality (saturday)

We will explore different approaches to handbalancing through the aspects of various movement skills that use the elemnt of hanbalancing - such as circus, gymnastics, capoeira, contortion, yoga and contemporary dance. Acrobatics is not ment for young and strong only; it helps each and everyone of us to understand our bodies and overcome fear of new and unknown, rooted deep inside our mind.

Workshop segments:
1. PREPARATION:
- specific handbalancing warm-up
- programming your body for handbalancing 
- emphasis on forearms, shoulders and core

2. POSITIONING:
- techniques (palms/shoulders/core)
- pointing common mistakes and removing them

3. ENTRANCE:
- with spotter
- using the wall
- dynamic entrance (wall and freestanding)
- press to handstand
- using different support points (crocodile/qdr/forearms/head)

4. HANDBALANCING IN PARTNER ACROBATICS:
- static positions in pairs/treesome
- handbalancing transitions through space in pairs

ENTER THE SPIRAL: Circular acrobatic flow (sunday)

The goal of the workshop is to give you the necessary building blocks with which you can create unique flow - by connecting transitions, rolls, jumps, dives and acrobatic movements in endless continuum. We will use various techniques from contemporary dance, capoeira and circus acrobatics; but most important we will strive to economize the transitions from one element to the other, through effortless flow of the spiral. 

Workshop segments:
1. PREPARATION:
- warming up the whole body
- games in pairs

2. ELEMENTS
- Transitions: QDR/crocodile, turns, swipes, crawls
- Rolls: front roll, contemporary dance rools/floor turns, side roll, back roll
- Dynamic acrobatics: cartwheel, monkey flip, butterfly kick, PDM/1990, handstand, bridge

3. MERGING ELEMENTS
- Connecting all the learned elements in “one flow”

4. COOL DOWN, Q & A

MORE INFO:
contact
e-mail: fluidbalance@amazonas.hr
gsm (HR): +385.91.513.48.50
gsm (SI): +386.314.34.241

web page:
http://www.amazonas.hr/fluidbalance/en/
facebook page: 
https://www.facebook.com/Fluid-Balance-creative-acrobatics-aesthetic-movement-1555826861369798/
youtube: 
https://www.youtube.com/channel/UCOB5_REZnTTCsIORV2K1L3Q

Lokacija: Vigor move & live




Deli z ostalimi:
Komentiraj dogodek

Za komentiranje morate biti prijavljeni. Še nimate uporabniškega imena in gesla? Registrirajte se!
Komentarji 0 komentarjev
Za ta dogodek še ni dodanih komentarjev. Bodi prvi!